COOKACNE BLOG

The Paleo Diet By Dr. Loren Cordain : Paleo Diet Foods - The paleo diet is short for the paleolithic diet. It is based upon the premise that human beings have been evolving for hundreds of thousands of years, while our modern diet has only been around for about 10,000 years. It is a scientific fact that the human genome hasn't changed much at all since those times, and therefore we are pretty much genetically the same as our ancestors.
The paleo diet is often called the caveman diet, stone-age diet, hunter-gatherer diet or primal diet.
It basically revolves around eating the same way as our ancestors did, before the agricultural and industrial revolutions.
Our modern diet consists in large part of grains, sugar, vegetable oils and processed foods. In fact, a major part of the population eats these foods almost exclusively. It is a fact that the diseases of affluence are a result of our unhealthy lifestyle, mainly the diet. Obesity, type II diabetes, heart disease and the metabolic syndrome are reaching new record levels every year.
There are several hunter-gatherer populations still remaining in the world, who eat and move pretty much the same way as our remote ancestors did. They don't suffer from those western diseases that have become a common thing today. Their bones are strong and their teeth are whole, even in old age.
A lot of people have gotten awesome results by trying to mimic the true paleolithic diet as closely as possible. Of course, we can't eat exactly what they ate but we can get pretty close.
The paleo diet foods include meat, fish, eggs, vegetables, fruit, nuts and seeds. Certain foods are not allowed on the paleo diet, and these are the foods largely believed to be major causes of the rising occurrence of the metabolic syndrome. These include sugar, pastries, candies, cakes and pretty much all types of junk... ... [Read More - The Paleo Diet By Dr. Loren Cordain]

Are you looking for Paleo Nearly 400 Recipes - Prepare Easy And Healthy Meals? This post will show you about Paleo Nearly 400 Recipes - Prepare Easy And Healthy Meals below ...

Paleo Nearly 400 Recipes - Prepare Easy And Healthy Meals

Go To Product Page

Paleo Nearly 400 Recipes - Prepare Easy And Healthy Meals - What you are getting... Cooking manuals and charts are included to assist you cook just about anything at all. For example, you'll look for a guide to cooking this excellent steak and also the Paleo food list.Bonus - One more cookbook with 30 simple and easy complete Paleo meal recipes.

Will not miss get exclusive Offer for Paleo Nearly 400 Recipes - Prepare Easy And Healthy Meals (The Paleo Diet By Dr. Loren Cordain : Paleo Diet Foods). You really don't need to miss this possibility. The quality in the information found in The Paleo Diet By Dr. Loren Cordain (The Paleo Diet By Dr. Loren Cordain : Paleo Diet Foods) is well above anything you will discover on the market today.

News and Video on The Paleo Diet By Dr. Loren Cordain : Paleo Diet Foods

[+] Prepare Easy and Healthy Meals With the Paleo Recipe Book :Best Paleo Recipe Book is now for sale online. This informative book teaches healthy eating with many Merchandise which are identified within the house kitchens of individuals in any city in America. (PRWorld wide web September 02, 2013) Read the full story at http://www.prInternet.com/releases/2013/9/prInternet11082905.htmMon, 02 Sep 2013 09:28:46 -0700

[+] 'Paleo' diet spurs Auckland business boom :a brand new breed of food and health businesses are popping up around Auckland, all to meet the growing demands of people subscribing to the latest 'Paleo' diet.The Paleolithic, or 'caveman', diet emphasises a return to the basic, raw...Mon, 19 Aug 2013 13:32:38 -0700

[+] The truth about gluten-free, paleo and other diet books :Is it extremely healthful to eat raw food or avoid wheat products? How about fasting a couple of days a week?Mon, 05 Aug 2013 13:22:56 -0700

[+] Paleo Diet May Lead to Nutrient Deficiencies :On July 13, 2013 InternetMD posted a review of the Popular Paleo Diet, written by Kathleen Zelman, MPH, RD, director of nutrition for World wide webMD. This diet, due to its restrictions may possibly require added supplementation to avoid nutrient deficiencies. (PRInternet August 07, 2013) Read the full story at http://www.prWorld wide web.com/releases/2013/8/prWeb10972630.htmWed, 07 Aug 2013 00:34:35 -0700