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Paleo Diet Lunches : Paleo Foods For The Caveman Diet - Genetically speaking we humans are still 99.9% of the same make up as the caveman. Surely this is reason enough for us to consider the caveman diets. We are aware that the caveman did not suffer from modern disease, i.e. cholesterol, hypertension, arthritis and the like, and this can undoubtedly be accounted to the caveman's diet. The caveman diet of course being Paleo foods - foods of the Palaeolithic era, i.e. caveman days.
A diet of Paleo foods is totally grain and dairy free. It consists of approximately 60-70% protein from meat of all kinds and 30-40% fresh fruit, vegetables, berries and nuts. Fresh, organic and wild foods being the ideal option. It really is worth the trouble to source naturally produced foods as one's body really should not have to expend energy sorting out and trying to eliminate chemicals and unwanted toxins. We need our body to maximise the absorption of needed nutrients in order to function at peak performance without unnecessary stress of having to deal with toxins.
By not having to deal with toxins your body will speed up your metabolism, resulting in increased energy levels; enhanced health and encourage a feeling of general happiness and well being. Besides all this eating Paleo foods is a healthy way to boost your immune system and speed up your body's ability to burn unwanted fat. By embracing this diet you are eating the caveman diet, the very first diet intended and designed for your body by the very power that created us
Hunter/gatherer is a more modern perception of the caveman lifestyle. Indigenous people of the Palaeolithic era are known to have been slim, fit and muscular with no signs or symptoms of chronic diseases that are currently plaguing our modern-day lifestyle.
By adopting the caveman diet your body will naturally obtain all... ... [Read More - Paleo Diet Lunches]

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[+] Prepare Easy and Healthy Meals With the Paleo Recipe Book :Best Paleo Recipe Book is now for sale online. This informative book teaches healthy eating with multiple Items which are identified within the property kitchens of folks in any city in America. (PRWorld wide web September 02, 2013) Read the full story at http://www.prWeb.com/releases/2013/9/prWorld wide web11082905.htmMon, 02 Sep 2013 09:28:46 -0700

[+] The rise of protein-enhanced food :Protein powder is being added to foods from bread to ice-cream, as it makes you genuinely feel fuller for longer. But do we extremely demand more protein in our diets? Can you hear that strange whirring sound like a food processor Having to work on a pile of woodchips? That's Stanley Green (aka the Protein Man) spinning in his grave. For the uninitiated, Green spent a quarter of a century pacing up and down ...Mon, 02 Sep 2013 20:58:09 -0700

[+] Protein-enhanced food: the latest health craze :Protein powder is being added to foods from bread to ice-cream, as it makes you genuinely feel fuller for longer. But do we every demand a lot more protein in our diets? Can you hear that strange whirring sound like a food processor Getting to work on a pile of woodchips? That's Stanley Green (aka the Protein Man) spinning in his grave. For the uninitiated, Green spent a quarter of a century pacing up and down ...Mon, 02 Sep 2013 21:04:07 -0700

[+] 'Paleo' diet spurs Auckland business boom :a new breed of food and well being companies are popping up around Auckland, all to meet the growing demands of men and women subscribing to the latest 'Paleo' diet.The Paleolithic, or 'caveman', diet emphasises a return to the basic, raw...Mon, 19 Aug 2013 13:32:38 -0700