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Paleo Diet Bloggers : Paleo Diet Is The Athlete's Diet - The Paleo diet which consists of foods that our Stone Age ancestors ate is today gaining more and more adherence as the perfect diet for athletes because of the health benefits it provides in terms of boosting one's energy, gaining muscle strength and keeping body weight down. What's more, the person on a Paleo diet can maintain his normal weight without controlling his food intake. You can eat as often and as much as you want.
Not all of us are athletes but we all want to be fit and healthy. So everyone can switch to a Paleo diet to be trim, stronger and free from the common diseases brought on by the fast food culture. It has been consistently shown that the foods in the Paleo diet help prevent diabetes, obesity, cancer and heart diseases.
Paleo foods
When you think of Paleo foods, think of what the cavemen ate before agriculture became a systematic activity. There was a great variety of foods available during the Paleolithic era. These included animal meat, fish, fowls, eggs, tree nuts, fruits, vegetables, berries, roots and mushrooms. This means that a Paleo diet does not limit your food choices.
For healthy meat, wild game meat is the best but meat that comes from grass-fed animals is also very Paleo. Processed meat is not as well as meat coming from animals raised on artificial feeds and pumped with all sorts of growth boosters.
The same criteria go for fish and vegetables. In order for fish to be a Paleo food, it must be caught in open seas instead of fish farms where commercial feeds are used. As for vegetables, they should be the organic types without being bombarded with pesticides.
Of food plants, it is now known that our early ancestors knew more than 300 kinds of edible plants that they... ... [Read More - Paleo Diet Bloggers]

Paleo Nearly 400 Recipes - Everything You'll Need To know About The Paleo diet - If you are looking for data about Paleo Diet Bloggers : Paleo Diet Is The Athlete's Diet, you are come to the right site.

Paleo Nearly 400 Recipes - Everything You'll Need To know About The Paleo diet

Paleo Nearly 400 Recipes - Everything You'll Need To know About The Paleo diet - That which you are getting... 100% Paleo aproved: No grains, no dairy, no legumes, no sugar, no vegetable oils with no preservatives.Extra Bonus - Learn to make use of favorite spices and herbs to produce amazing flavors for just about any type of meal. Also find out about the medicinal and nutritional virtues of the very popular seasonings.

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[+] Prepare Easy and Healthy Meals With the Paleo Recipe Book :Best Paleo Recipe Book is now for sale online. This informative book teaches healthy eating with numerous Merchandise that are identified within the home kitchens of people in any city in America. (PRWorld wide web September 02, 2013) Read the full story at http://www.prNet.com/releases/2013/9/prWorld wide web11082905.htmMon, 02 Sep 2013 09:28:46 -0700

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[+] 'Paleo' diet spurs Auckland business boom :a new breed of food and health organizations are popping up around Auckland, all to meet the growing demands of folks subscribing to the latest 'Paleo' diet.The Paleolithic, or 'caveman', diet emphasises a return to the basic, raw...Mon, 19 Aug 2013 13:32:38 -0700