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Paleo Diet Not Losing Weight : The Paleo Diet Lifestyle - A Diet For Life - Living according to the paleo blueprint, or according to Mark Sisson, the "Primal Blueprint", is about adopting a set of rules and regulations with regard to what you eat. Although that is an over-simplified analysis of what it actually means to be paleo, the paradigm ultimately begins and ends with what you eat.
Basically, the way normal people eat is completely wrong and unhealthy. For example, when last did you hear someone say something like, "Let's buy some healthy bread", or "Don't worry, I drink low fat milk".
Both of these statements are completely incorrect. Breads contain grains and milk is a dairy product. Both of these foods are unacceptable, bar the one-day a week caloric binge you should be undertaking, that is however for another article entirely.
Foods Unacceptable According To The Paleo Foods List
Refined sugars: (Read pretty much all sugars) A general rule of thumb here is to avoid sugar and you'll be fine and see results.
All grains: Yup, that means ALL bread and specifically anything that contains gluten. A note here, corn is a grain. I find this to be a sticky point for me as I enjoy a breakfast meal which is fairly nutritious and incredibly convenient. I have made steps to completely remove corn from my diet though.
General starch: Avoid things like potatoes and in general, any white food, or any food which could be white. This includes flour, rice and as mentioned, potatoes. Potatoes are really just a bad food. You can however eat sweet potatoes, some say no to this choice, but if you are following a relatively strict paleo for life ideology it won't be a problem avoiding starch at all.
Legumes: According to strict paleo law, legumes aren't allowed because they have to be cooked in order to be eaten. This obviously goes against what... ... [Read More - Paleo Diet Not Losing Weight]

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Paleo Over 370 Recipes - Prepare Easy And Healthy Meals

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[+] The rise of protein-enhanced food :Protein powder is being additional to foods from bread to ice-cream, as it makes you feel fuller for longer. But do we every need more protein in our diets? Can you hear that strange whirring sound like a food processor Having to work on a pile of woodchips? That's Stanley Green (aka the Protein Man) spinning in his grave. For the uninitiated, Green spent a quarter of a century pacing up and down ...Mon, 02 Sep 2013 20:58:09 -0700

[+] Renowned Celiac and Paleo Advocate Tina Turbin Releases the First of Many Highly-Anticipated Paleo Diet Videos for the ... :The Celebrated Paleo and Celiac Advocate Launches the initial of an Extensive Series of Videos about the Paleo Diet for Celiacs, Paleo and Gluten-Free Community (PRInternet August 30, 2013) Read the full story at http://www.prWeb.com/releases/paleotinaturbinyoutube/launchofchannel/prWeb11077881.htmFri, 30 Aug 2013 02:18:21 -0700

[+] Prepare Easy and Healthy Meals With the Paleo Recipe Book :Best Paleo Recipe Book is now for sale online. This informative book teaches wholesome eating with multiple Goods which are found in the property kitchens of individuals in any city in America. (PRInternet September 02, 2013) Read the full story at http://www.prInternet.com/releases/2013/9/prNet11082905.htmMon, 02 Sep 2013 09:28:46 -0700

[+] Protein-enhanced food: the latest health craze :Protein powder is being extra to foods from bread to ice-cream, as it makes you really feel fuller for longer. But do we every demand far more protein in our diets? Can you hear that strange whirring sound like a food processor Having to work on a pile of woodchips? That's Stanley Green (aka the Protein Man) spinning in his grave. For the uninitiated, Green spent a quarter of a century pacing up and down ...Mon, 02 Sep 2013 21:04:07 -0700